DETAILS OF WORKSHOP:

Discussion and the opportunity to gain a better understanding of what systemic racism is and your role in it.

Experience how yoga and meditation offer us the tools to show up more fully, in our own work and as allies.
We will practice gentle movement, breathwork, and meditation so please dress comfortably. Gain the support of
a community as you take your next individual and collective steps forward in this work.

This workshop is open to all people, and all abilities, however, conversation will be geared towards

white and white-identifying people who are new to the work of ending racism.

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Please don’t feel paralyzed!
We CAN move forward together.

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JWow

“When the voices get heard in places of peace, then they don’t need to scream in the streets.” ~ JWow

JWow specializes in being a safe space for people to learn how to build bridges:  she’s an urban shaman — with a Harvard degree in clinical psychology and 49 years of experience in rape, trauma, and domestic abuse counseling — who has trained trainers for the Pentagon. For more about JWow visit HERE.

Carolyn Little

Carolyn’s teaching draws on decades of experience in deconstructing personal and institutional systems through graduate work in Social Justice in Intercultural Relations, 6 years in ceremony and mentorship with Indigenous Elders re-learning the Native American history and ways of healing, and 15 years teaching Yoga & Meditation (for more about Carolyn visit HERE)

She will share what she’s learned, and how she is still learning.

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TOGETHER, JWOW AND CAROLYN WILL SUPPORT EVERYONE
IN WALKING WITH HEART, MIND, AND BODY THROUGH WHAT JWOW CALLS
“SASS”: THE SHADOW AND SHINE SPHERE.”

Cost $30

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We have a no refund policy on this workshop,
we will be recording the workshop, therefore if you cannot attend,
we will be emailing you the recording.

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