NEW EVENT: Mindful Parenting Mini-Retreat / May 12- 9:00-4:30
Mindful Parenting Mini-Retreat
A Day of Empowerment & Education for Parents and Caregivers
Presented by Love Yoga Co.
May 12th, 2018 from 9:30-4:30
Sea Crest Hotel, Falmouth
Tammy Smith, Nutritionist & Wellness Educator
Asha Ramakrishna, Spiritual Mentor
Sherianna Boyle, Author, Psychologist, & Seasoned Yogi
Cindy Horgan, Executive Director, Cape Cod Children’s Place
This one-day event will be focused on providing parents and caregivers with tools and the knowledge needed to create more understanding, harmony, and kindness within their homes and in their everyday interactions with their children.
Learn from experts in the fields of both personal development and child development about how to approach parenting and caregiving in a more grounded, mindful, thoughtful way. You will leave the retreat feeling more confident in your ability to navigate modern-day parenting challenges and with a newfound understanding of the importance of self-care and personal growth in your role as a parent or caregiver.
Topics will include:
- Parenting by Design: Parenting Your Unique Child
- Learning to Be Present in Our Parenting Moments
- Self-Care for Parents and Caregivers
- Fooducate: Get Educated About Your Family’s Nutrition
- Emotional Detox for Parents, Caregivers, and Worried Kids
- Yoga and Meditation for Parents and Caregivers
- Parenting in the Cyber World
Additional info to include:
Chair massages and reiki treatments available to the participants all day long: provided by our Sponsor Centerville Yoga & Wellness (www.centervilleyoga.com)
Optional yoga class available in the morning at no additional charge
Price: $95 per person, Box lunch available at $15 per person