Mary Catherin Starr
Mary Catherine Starr, E-RYT 500, has been living, breathing, and teaching yoga since 2010, when she completed her first teaching training at Tranquil Space in Washington, DC. She found yoga after suffering from a running injury and was immediately hooked; the flow and moving meditation of vinyasa yoga quickly became her favorite type of therapy and exercise.
Mary Catherine’s teaching style has been described as sunny, encouraging, and inclusive, her classes as upbeat, nurturing, and challenging. She places a huge emphasis on listening to your body while practicing, as she believes that the modern-day individual tends to ignore his or her body until it screams out for attention (which she has sadly learned from experience).
Mary Catherine is from Atlanta, GA, but currently lives on Cape Cod with her husband, toddler, and dog. When she is not teaching or practicing yoga, she can be found running her small design + consulting business, painting, or blogging. Learn more at marycatherinestarr.com.