Ayanna Freedom

2024 Workshops

Ayanna’s workshop description coming soon.

Bio

Ayanna is a Licensed Independent Clinical Social Worker and 500hr Registered Yoga Teacher.  She is trained in restorative yoga, Yoga of 12 Step Recovery, and multiple trauma-sensitive yoga-informed programs.  She has developed her own business model that gives people an opportunity to release complex trauma out of the body using movement, holistic and mindful techniques. She is the New Author of Becoming Free, A Memoir that talks about her journey from addiction to recovery, and her latest book Unf*uck Your Stuck.  She is the co-host of the Podcast Fit Phat Chat about body positivity and accessible movement.

​Ayanna is also a leader and organizer in the Social Justice movement, the founder of Love & Revolution, an action-based anti-racist social media group based on Cape Cod and beyond with over 3,000 members.​

She believes in mental wealth as opposed to health.

​She is a dancer, writer, mom, stepmom, dog mom, a person in joyful recovery, yogi, and a lover of breath.

​Ayanna Lives at home on Cape Cod, MA with her daughter Blessing, dog Sawyer and her two older step sons Sean and Holden.

​For more information about Ayanna, please visit ayannafreedom.com.